LIVE STRONGER FOR LONGER WITH STRENGTH & BALANCE

Strength & Balance sessions are a wonderful way to strengthen your body and freshen up your social calendar.

Hosted by friendly, knowledgeable leaders in neigbourhoods all around Taranaki there is a Strength & Balance session to suit you.Targeted towards older people these sessions offer active options for everyone in a fun and friendly atmosphere - with the chance to share a relaxed cup of tea and biscuit and catch up on all the neighborhood news.

Boosting your strength and balance guards against falls and fractures - helping you keep active and independent for longer.

These sessions are making a real difference in people's lives. Why not give one a try?  Sessions are just $3-$5 and you can print the voucher from the link above to try your first one for free.

Read about Don and Gordon  who love their weekly class in Brooklands.