Community Strength & Balance

Contact Person

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Hilary Blackstock

Community Strengthen & Balance Coordinator
Phone: 06 759 0930 ext 724

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Become a Strength & Balance Leader

Free Class Voucher

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LIVE STRONGER FOR LONGER WITH STRENGTH & BALANCE

Strength & Balance sessions are a wonderful way to strengthen your body and freshen up your social calendar.

Hosted by friendly, knowledgeable leaders in neigbourhoods all around Taranaki there is a Strength & Balance session to suit you.Targeted towards older people these sessions offer active options for everyone in a fun and friendly atmosphere - with the chance to share a relaxed cup of tea and biscuit and catch up on all the neighborhood news.

Boosting your strength and balance guards against falls and fractures - helping you keep active and independent for longer.

These sessions are making a real difference in people's lives. Why not give one a try?  Sessions are just $3-$5 and you can print the voucher from the link above to try your first one for free.

Read about Don and Gordon  who love their weekly class in Brooklands.

Find a Strength & Balance class near you here.

Claim your First Class Free Voucher here.  

 

Ways to boost your strength and balance at home