LIVE STRONGER FOR LONGER WITH STRENGTH & BALANCEStrength & Balance sessions are a wonderful way to strengthen your body and freshen up your social calendar.
Hosted by friendly, knowledgeable leaders in neigbourhoods all around Taranaki there is a Strength & Balance session to suit you.Targeted towards older people these sessions offer active options for everyone in a fun and friendly atmosphere - with the chance to share a relaxed cup of tea and biscuit and catch up on all the neighborhood news.
Boosting your strength and balance guards against falls and fractures - helping you keep active and independent for longer.
These sessions are making a real difference in people's lives. Why not give one a try? Sessions are just $3-$5 and you can print the voucher from the link above to try your first one for free.
Read about Don and Gordon who love their weekly class in Brooklands.
Claim your First Class Free Voucher here.