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Easy Exercise: Sit and Be Fit level 1
Price: $31.00A seated exercise session designed for people with limited mobility who need to sit down to exercise safely. Suitable for people who are just beginning an exercise programme. It is more gentle and slightly slower than the Sit & Be Fit Level 2 (advanced ) video.
Easy Exercise: Sit and Be Fit level 2 (advanced)
Price: $31.00Although designed for people with limited mobility, standing options are given throughout. The work out focuses on the more capable or advanced "Sit & Be Fitters" but it can easily be adapted for a more gentle session.
Easy Exercise: Active level 1
Price: $31.00This exercise to music session can be as gentle or as vigourous as you want to make it. All the routines are low impact and many options are given throughout the session.
Easy Exercise: Active level 2 (advanced)
Price: $31.00An advanced 45 minute exercise session for people who want to work up a bit of a 'lather' as they exercise. Designed for at home exercisers as well as community groups, the routines are mostly low impact but we do give options for a few bounces and skips alon the way for those who want to add a bit more impact.
Our Staff
Active Movement AdvisorAdmin Support/Reception
Chief Executive Officer
Sport Development Officer Rugby League
Executive Assistant
General Manager
GRx Advisor
Kaiwhakahaere / Whanau Pakari Manager
Regional Sports Director
Sports Advisor
Active South Taranaki Coordinator
Sport Development Officer Youth
Sport Opportunities
Sport Development Manager
Community Advisor
Health and Recreation Advisor
Events Coordinator
Whanau Pakari Healthy Lifestyles Co-ordinator
Football Administrator
Sport Development Officer Skate Sports
Commercial Manager
Communications Manager
Marketing Co-ordinator
Sport Development Officer Bowls
Sport Development Officer Tennis
Whanau Pakari Health Development Advisor
Whanau Pakari Dietitian
Whanau Pakari Clinical Psychologist
Assistant RSD